Saturday, April 2, 2011

WOD #2

15min AMRAP
9 Dead-lifts 155/100lb
12 Push ups - hands release at bottom
15 Box Jumps 24/20"


Keep on Truckin' !

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3 comments:

  1. kristenApril 3, 2011 at 9:45 PM

    Awwwww... That lil baby is getting some good resistance training in the snow!!!!

    ReplyDelete
  2. BENNIONApril 4, 2011 at 10:30 AM

    What is that??? It looks like my dog took a hairy dump in your tracks

    ReplyDelete
  3. Robin LyonsApril 6, 2011 at 9:05 AM

    Dan...its not the size of the dog that matters...its the size of his BARK! And how cute he is....:-)

    ReplyDelete

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